Basic
Basic
HR Labs The Basic Bro is an all-in-one daily foundational performance and endurance powder. Built around full clinical doses of strength, power, and hydration actives, it simplifies daily supplementation by combining your essential daily baseline compounds into a single convenient serving.
Product Specifications & Label Panel
* Serving Size: 17g
* Format: Flavoured Powder
* Dietary & Allergen Info: Suitable for Vegetarians & Vegans; Halal Certified.
Active Ingredients Per Serving (17g)
| Ingredient | Dosage | Key Function / Profile |
|---|---|---|
| Creatine Monohydrate | 5000mg | Full daily dose to saturate muscle cells, boost ATP production, and support raw strength and power. |
| Beta Alanine | 3200mg | Clinical dose to buffer lactic acid accumulation, delaying muscular fatigue during high-intensity sets. |
| Betaine Anhydrous | 2500mg | Osmolyte that supports cellular hydration, muscle power output, and protein synthesis pathways. |
| Peak O2® | 2000mg | Adaptogenic mushroom complex (Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane) that enhances oxygen uptake and time-to-exhaustion. |
| Taurine | 1000mg | Promotes intracellular hydration, electrolyte balance, and neuromuscular endurance. |
| Cocomineral® | 1000mg | Freeze-dried coconut water powder providing natural electrolytes for rapid hydration. |
| Pink Himalayan Salt | 500mg | Rich in essential trace minerals and sodium to support intracellular fluid balance, blood volume, and muscle pumps. |
| AstraGin® | 50mg | Patented absorption enhancer (Astragalus membranaceus & Panax notoginseng) to maximize nutrient uptake. |
Key Highlights & Value
* Complete Daily Foundation: Eliminates the need to buy standalone Creatine, Beta Alanine, Betaine, and Hydration powders separately.
* Peak O2® Oxygen Enhancement: Features a heavy 2g dose of adaptogenic mushrooms to improve VO2 max, endurance, and overall physical capacity.
* Enhanced Bioavailability: Augmented with AstraGin® to ensure high gut absorption of every active ingredient in the formula.